Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts

Monday, January 07, 2013

Competition generates concentration

Once again one of the phenomenal concepts poured out during an interesting discussion today with my mentor. Lot of people have this question in mind as to how can they develop concentration. Some suggest to do deep breathing while some others suggest to keep oneself completely away from all disturbances and distractions and work. There are 'n' number of other ways too suggested by some others. Instead of seeing at different methods as to how to develop concentration, let's go directly to the roots of exactly when do we have the highest amount of concentration.
 
The simple answer is during competitions. I am sure that everyone shall agree with this because only competitions are those ocassions that test our abilities in comparison to the rest. Here I am not including anything regarding spirituality and meditation as I am talking only about how to develop concentration which is a major problem among students.Probably some might feel that they have the highest concentration while playing some games or watching a movie. While playing games, I do agree because it's once again a competition against the computer but I disagree with watching a movie because I can challenge that none of us can remember all the scenes and dialogues of a movie exactly after just the first watch. If the movie is a really interesting one the phase during which our mind is distracted is very limited and we feel as if we had concentrated the entire three hours.
 
Only during competitions does the mind is fully aware that if it doesn't focus all its attention towards the work at hand, it shall lose the competition and suffer the consequences. The competition forces the mind to concentrate during the complete stretch of time because only who concentrates the most and the best gets the right moves and right answers and eventually shall win the competition. A human mind doesn't want to lose a challenge thrown open to all equally. Hence competition gives an adequate and equal chance to all those who participate. You can share your opinions on

Wednesday, October 24, 2012

Fun, Work, recreation- All need time

Childhood days were the happiest is what most of them regard as. The reason being there was play everyday and the only work was homework. Recreation was something which we hadn't even had heard of in those days of enjoyment. Work was divided exactly into homework everyday and preparation for tests and exams at the time required. Winter holidays, summer holidays, Christmas holidays, Dussera holidays and so on formed the best times for our trips and recreation. We knew really well as to when to play, when to work and when to rest. But what's happening with the current generation?
 
Today, you will find so many people working in offices but sad that they are unable to enjoy life while at the same time you will even find people who will be on vacation but will be complaining about loads of work at office and insufficient salary. People think about work while having fun and worry about not having fun while working. They want to take rest during office hours but can't sleep at night since they haven't completed the office work. Earning money and satisfying all the desires and deadlines are mounting pressure on people's heads day by day. At any point while you are at work someone else will be on vacation or at play, while you are playing someone else is bound to be working which is a universal fact. Groupism forces people to do what their peers are doing and the moment one finds him/herself in a different sect than the peers, jealousy and dissatisfaction start to eat away the mental energy and time.

Friends! life is supposed to be an amalgamation of all these three entities- fun, work and recreation. You can't keep working all the time, you can't keep playing all the time, you can't keep resting all the time. So plan and divide your time as to what to do at what time. When you plan your time like this, you are not bothered about what others are doing because you know for sure as to where you are heading. Work excites the brain, fun satisfies the heart while recreation rejuvinates the soul. Keep pouring your feedback on is.mohanbn@gmail.com