The passing time

1440 minutes of a day sometimes feels very less for us. We are piled upon with responsibilities and work right from the time we wake up till the time we get back to bed. Its so difficult to complete all the day's work within a day. Hence many extend their days into nights as well. Students study extra hard until midnight, people work overnight to meet completion before the deadline. The time is just passing by all the time. Time is so eternal and consistent that it takes no break whatsoever. Inspite of working continuously for hours together some achieve more while some achieve less.

The reason for the difference in result for the same input of time is the efficiency in usage of time. I still remember an example of one of my seniors in my college who had to take an appointment to meet his own father. I don't want to get behind the emotions of this statement but let's accept the truth that some people are really busy where every minute, every second of their's counts. Do we have a tight schedule like this? is the question. Some might feel 'yes' because we need to get up early in the morning, get ready, reach our college/office, come back in the evening to finish off the pending tasks of work or study or home and go back to sleep to wake up early next morning again. If you feel this is the busy schedule due to which you cannot really do all that you want then you are absolutely wrong. The time we spend in bus just travelling is a passing time. The time that we take to walk slowly towards our classroom or cubicle in office is a passing time The time that we spend to watch a good song on the TV amidst our work our study is the passing time. The time that we spend to just get out of the house to take a walk in the balcony and see who's on the road is a passing time. The time that we spend on talking about others with our pals is the passing time. There can be countless such examples of passing time where only the time is passing by the next hour and we are stagnant at the same state of life doing things which won't help us move even an inch forward in our lives. This is where we lose the efficient usage of time where the successful people take a victory over.

There is no offence to anyone who loses time in any of the above manners. It is quite natural until we understand the preciousness of time and planning. More important of all is the desire to utilize every moment of life to reach faster towards our dreams. One with no purpose of life and no goals just passes all the time day dreaming and blaming that nothing can happen in life. Friends! once again I stress upon the best usage of time. All the best!!!!!!!
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Daily decision

So many of us make resolutions for every new year and often we fail in following many of them. Longtime commitment is something hard to commit to for most of us. We definitely try our best to follow the resolutions taken but sometimes our memory limit lacks the ability to remind our resolutions to ourselves. At such rare occasions we fall prey to desires and distractions and break the vow taken. Whether you steal once or hundred times you are still called the thief. Hence once we break the resolutions we don't mind breaking it 'n' number of times which drains away the meaning of resolution itself.

Since I am into the field of bodybuilding and health fitness, strict diet, disciplined workout and regular routines are some of the things I need to be really specific about for rewarding results. I have observed most of them very excited on the first day of joining the gym and the excitement most of the times doesn't last more than a week. Infact with myself, I have had the experience of yielding to junk food and missing workouts due to laziness many a times. I used to take a commitment for 3 months to follow strict diet and regular workout but due to some or the other reason I was never able to follow it hundred percent. This continued for almost four months since I had started. Then I adopted a new method of breaking up commitment on a daily basis. One day is good enough for us to remember the decision that we would have taken in the morning till night. Early morning I used to take simple decisions as I would workout completely for 90 minutes today and I would restrain from eating any oily or sugary food only on that day. This was something very easy to follow because the mind had no constraint for the next day. So it allowed me free of distractions. Next day once again I would make the same decision only for one day and it would work perfectly fine.

I started applying the same principle for other interests of mine. For example just writing one blog a day is a routine decision that I make in subconscious everyday. You can decide on whatever you want to improve and make one decision per day and follow it perfectly. The short term commitment is something which is very easy to fulfil and also it doesn't get out of our minds very easily. I make some new decisions on different days and enjoy following each one of them. Hope this helps you too. Do share your opinions and feedback on is.mohanbn@gmail.com
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